Skip to main content
AHS_close_icon_dark_blue
< Classes, Programs, & Events

Comfort Measures For Labor And Birth

You’re excited to deliver your baby, and you’ve taken a class about childbirth basics. But you want more — more relaxation techniques, more tips to help you breathe through labor. With our Comfort Measures for Labor and Birth class, you and your support partner will learn:

  • Breathing Exercises
  • How to Use a Birthing Ball
  • Massage Techniques
  • Relaxation Techniques

This one-session class focuses solely on relaxation and comfort. We highly recommend that you attend The Gift of Motherhood childbirth class before coming to this one. That way, you’ll have a more complete understanding of labor and delivery.