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Comfort Measures for Labor and Birth - VIRTUAL

You and your support partner will learn from the comfort of your home about techniques for relaxation during labor and childbirth including:

  • Breathing exercises
  • How to use birthing balls
  • Massage techniques
  • Other relaxation techniques

This one-session class focuses exclusively on relaxation and comfort. We highly recommend you attend The Gift of Motherhood childbirth class prior to this session on comfort for a more complete understanding of labor and delivery.

Register here:

Virtual Comfort Measures