Comfort Measures for Labor and Birth
You’re excited to deliver your baby, and you’ve taken a class about childbirth basics. But you want more — more relaxation techniques, more tips to help you breathe through labor. With our Comfort Measures for Labor and Birth class, you and your support partner will learn:
- Breathing Exercises
- How to Use a Birthing Ball
- Massage Techniques
- Relaxation Techniques
This one-session class focuses solely on relaxation and comfort. We highly recommend that you attend The Gift of Motherhood childbirth class before coming to this one. That way, you’ll have a more complete understanding of labor and delivery.